Yesterday was the last day of the experiment without social media. I feel like I have learned a lot about today’s society, but I still do not believe I would be considered addicted to social media. I am not physically or mentally dependent on it, nor did I have any side affects after not using it for days. It is a great way to pass time, but not something I need in my life to stay sane. I am glad social media does not affect me so deeply in the way it has affected many.
Social media in my life is essentially just a way to connect with friends, keep updated with the news, and stay connected with my clubs and organizations. I had gotten into the bad habit to check each app in between classes, before I go to bed, and first thing when I wake up. Now after my social media hiatus I can see why I should try to stop doing that. I got to sleep so much more without it. I was able to stay in contact with friends without it just fine
This experiment has helped me realize it is not necessary to always have my phone out when I walk and check it in between classes. It has become more of a background subject in my life. Today, I experienced for the first time someone so into their phone that I was physically run into. I am just glad I am not and I will never be that invested in something so unimportant and unnecessary. I have really enjoyed thinking more about what is important to me to accomplish during the day instead of zoning out mindlessly looking at a phone. Though the use of social media varies in different people's every day lives, I still like to think it is more useful than harmful. The harm does come with overuse, same as every substance. Though this break from social media has been good for me to see how other's and myself view social media differently, I was definitely ready to get rid of all of my built up notifications.